10-week healthy living program

10 weeks to a seamlessly better, healthier life

This one-of-its-kind program will show you the easiest way to supercharge your daily routine. Featuring a dedicated coach and cutting-edge NR apparel - to effortlessly accelerate fat loss, preserve lean muscle, and strengthen your bones.

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WHO IS THIS PROGRAM FOR?

  • People interested to improve their general health and fitness by wearing weighted clothing in their everyday life
  • Menopausal women
  • Pregnant women (pre-pregnancy, pre-natal, postpartum)
  • Elderly (perhaps osteopenic or sarcopenic)
  • Individuals recovering from injury or surgery (rehab)

If you are interested to use the NR garments during exercise, check out our Sports Performance Program instead.

WHAT YOU CAN EXPECT FROM THE PROGRAM:

1. RAPID AND SEAMLESS FAT LOSS

Effortlessly shed unwanted fat with our innovative weighted apparel and personalized coaching, designed to integrate seamlessly into your daily life for consistent, sustainable results.

On average, participants in the program lose 1kg/week without changing anything in their diet or exercise routine.

2. PRESERVED MUSCLE MASS & STRENGTHENED BONES

Our novel approach is the only scientifically proven method to achieve fat loss while also strengthening bones and preserving muscle mass - and in some cases even building muscle - ensuring your body remains strong and toned throughout your transformation.

3. IMPROVED WELL-BEING/WELLNESS

Health and fitness transformations can be challenging, both mentally and physically. By incorporating our weighted clothing into your daily life, you are not required to spend any extra time or effort to see results.

The seamless, scientifically proven method makes the process easier, and there are psychological factors at play as well. For example, the weighted clothes serve as a constant reminder of your goal, you can't forget it or cheat it (as long as you are wearing it) and you feel motivated to make the most out of it when you are wearing it. With expert guidance from your dedicated coach, a supportive community and an awesome guarantee, you'll stay accountable and on track throughout your whole journey.

HOW DOES IT WORK?

Intuitively, most people think this program works because of the inevitable increase of physical work that is performed in daily activities as a consequence of the added weight. However, while this plays a role, it is actually not the main contributor. There is a much larger set of factors at play, that has been evolutionary developed by all living land animals to protect against excessive fat gain - namely the gravitostat - the body's natural internal weight regulating system.

While it is still a mystery exactly how the gravitostat system works, JOJ and his team of reserachers believe...

The gravitostat system works by ... . --> decreased appetite and increased energy metabolism

Sedentary lifestyle is a problem. Sitting down too much fucks it up.

We have found out that, not only can we reset the gravitostat by standing up more and trying to live an active lifestyle on our feet, but we can actually take advantage of it by adding a greater load than we have naturally put on as fat, thus essentially fooling the body to think that it is fatter than it is, and using the body's natural mechanisms to lose fat and prevent fat gain.

This groundbreaking insight is what John-Olov and his team of researchers have proven through their research.

However, up until Oscar's invention of innovative fabric, it hasn't really been possible to take advantage of this insight in a practical manner, because wearing a weight vest to the office isn't practical in many ways.

Until now.

WHAT IS COVERED IN THE PROGRAM?

With our pool of dedicated online coaches and personal trainers, each specialized in your specific needs, the 10-Week Healthy Living Program is designed to naturally incorporate weighted clothing into your daily routine and accelerate your health and fitness transformation, not by changing what you do, but by changing what you wear.

1 WEEK

PHASE 1

The first week focuses on building a strong foundation. You’ll be assigned a coach and an accountability partner to guide you through goal setting and expectations. Together, you’ll assess your situation, ensure your garment fits properly, and get accustomed to wearing it. You’ll also learn about the science behind the gravitostat and how exactly weighted clothing works to help you reach your goals.

LESSONS >

3 WEEKS

PHASE 2

With guidance from your coach on dietary and activity measures, you’ll continue your daily life while incorporating the garment into your routine. This phase focuses on building consistency, addressing feedback and concerns, and refining your approach. By the end of these three weeks, you can expect to already see noticeable results.

LESSONS >

6 WEEKS

PHASE 3

After evaluating the progress from the first weeks, we focus on amplifying what’s worked best to ensure the most seamless and impactful fitness transformation. This phase fine-tunes your routine, making adjustments for maximum results. At the end of the program, we sit down together to assess your achievements and plan the best path forward for sustaining your progress.

LESSONS >

Enroll now

Start your healthy lifestyle today

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PRODUTS INCLUDED IN THIS PROGRAM

FAQ

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